Spicy Brinjal Veggie Pilau with chickpeas and lentils by Yudhika Sujanani
The first pilau I made was from a recipe that I took out of the Indian Delights. I thought I would surprise my mom but it turned into a rather bad surprise…it wasn’t a recipe, it was my cooking skills! I was in high school at the time and without much patience! I cooked the pilau on a high heat and burnt it, the rice turned to mush and it was a complete mess! I am thankful to my creator for blessing me with determination….but still not sure whether it was determination or my ego that kept me cooking after the weeks of being teased about my kitchen disaster!
A good pilau is the perfect dish that turns meals into feasts. This is recipe that is perfect for Ramadan or it could make an appearance at your table served with roast chicken or lamb, curries and stews! For the vegetarians out there, it is a meal on it’s own, served with a salad and a creamy dollop of raita!
Here are a five of my tips to making a fabulous pilau…
Firstly, use a good quality rice. The broken grains in the cheaper brands cause the rice to cook unevenly and turn to mush.
Secondly, always cook the rice in advance and leave it to cool before adding it to the pilau. Rice that has chilled in the refrigerator works best and your pilau will be flop proof with fluffy steamed grains.
Third tip….slow and steady wins the race….pilau should be steamed gently to prevent it from sticking and burning.
Fourth tip….use a good quality pot with a thick base to prevent the pilau from steaming unevenly. I use AMC cookware without a hassle!
Fifth tip…back to the rice rice rice….I personally stick to basmati rice…avoid Jasmine and white rice as they are quite sticky….you can use long grain rice if you prefer but basmati for me is best!
Spicy Brinjal Veggie Pilau
Serves 4 – 6
Ingredients
2 large brinjals
Fine salt, to sweat brinjals
Sunflower oil, to grill or fry brinjals
45ml sunflower oil
1 cinnamon stick
1 bay leaf
5ml cumin seeds
1 onion, finely chopped
7ml coarse salt
10ml crushed garlic
10ml paprika or red chilli powder
400g tinned tomatoes, chopped
10ml roasted ground coriander
5ml ground cumin
1 x 400g tin butter beans
1 x 400g tin chickpeas
1 400g tin lentils
50ml fresh cream, optional
1000ml cooked Basmati Rice
125ml boiling water
10ml chilli flakes, to garnish
Fresh coriander, to garnish
Here’s how:
Slice the brinjals into wedges and place them in a colander.
Sprinkle fine salt over the brinjals and leave to sweat for 20 minutes.
Use paper towel to dab the excess moisture off the brinjal wedges.
Heat the sunflower oil and fry/grill the brinjals.
Gently pat the excess oil of the brinjals and leave aside.
Heat the sunflower oil in a thick bottomed pot.
Fry the cinnamon stick and bay leaf until fragrant.
Add the cumin seeds and when they begin to splutter add the chopped onion.
Sprinkle the coarse salt over the onion and fry until they turn light golden brown.
Add the crushed garlic and stir for a few seconds.
Add the paprika and then stir in the chopped tomatoes.
Simmer for a minute before adding the ground coriander and cumin.
When the tomatoes soften completely, add the drained butter beans, chickpeas and lentils.
Pour in the fresh cream and layer the cooked basmati rice over.
Pour the boiling water over the rice and then reduce the temperature.
Simmer the pilau on the lowest heat setting until the rice has steamed through.
Place the brinjal wedges over the rice.
Garnish with chilli flakes and fresh coriander.
Yudhika’s Tips:
Fry the brinjals while the pilau is steaming though so that the wedges are hot when serving.
Par-cooked potatoes can be added to this recipe.
yudhikayumyum 